Health begins in your colon, so it’s important to keep it clean. Doctors are now touting colon therapy as an easy and effective colonoscopy preparation because they flush waste and pathogens out of your intestines prior to the procedure.
After all, it’s often said that disease begins in your colon, and along with a healthy diet, colon cleansing is one of the best ways to keep your intestines (and the rest of your body) in tip-top shape.
Why is your colon so critical for good health?
Think of your colon as the waste management station of your body. All of the cells and tissues in your body – and your major organ of detoxification, the liver – rely upon a well-functioning colon so they can cleanse your body of toxins.
Yes, waste products that are left over from digestion of the food you eat is sent to your colon to be safely excreted from your body, but also important nutrients and hormones are still being absorbed or manufactured there as well. When everything is working in an efficient manner, your colon would be not only handle the waste, it would alsoabsorb leftover nutrients (like water, electrolytes, and vitamins) from digested foods and send them back for your body to use.
In essence, your colon is deciding what to get rid of and what important nutrients to redistribute.
Now, if you think it’s rare for people to have issues with their colon, think again!
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