Omega-3 fats DHA and EPA lower risk of premature death by more than eighty percent

(NaturalNews) Many people make the potentially fatal presumption that aging, chronic diseases and premature aging are natural events that come with advancing years. A plethora of current research studies confirm that nothing could be farther from the truth. In addition to super-nutrient (such as resveratrol, curcumin and vitamin D) optimization, researchers publishing in the American Journal of Clinical Nutrition and Clinical Cardiology provide documented evidence that beneficial Omega-3 fatty acids from dietary sources and supplementation slash the overall risk of an early death. The long-chain fats DHA and EPA elicit a profound effect on the heart and brain to ameliorate chronic diseases that bring an early demise to millions of unsuspecting individuals each year.

Health-minded individuals today are used to hearing about the myriad of benefits associated with eating fish and supplementing with Omega-3 fats. A wealth of peer-reviewed studies provide solid evidence that the DHA and EPA fatty acids help to prevent heart disease and sudden death from a heart attack, lower depression incidence and reduce stroke and dementia risks as well. New research shows that optimal Omega-3 blood levels lower the risk of dying from all causes by 85% in high risk patients, who had suffered a prior heart attack.

Omega-3 Fat Supplementation Slashes Risk of All-Cause Mortality in Half

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via Omega-3 fats DHA and EPA lower risk of premature death by more than eighty percent.

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